Many people ask this question due to the fact that it is the lower back often suffering from a lot of load throughout the life of a person.In many cases, this is what stimulates the appearance of osteoarthritis or worsen its condition.If you start this disease, it can become a serious problem, so it is important to conduct diagnosis over time and start treatment.In the article you will find everything about this disease, what is the cause and symptoms, as well as treat the disease.
Reason
The main causes of lumbar osteoarthritis are:
- Flat feet;
- scoliosis;
- mechanical injury of lower back;
- violations of metabolism;
- Sedentary lifestyle;
- obesity;
- violating salt balance;
- Improper nutrition;
- pregnant.
Important!!The reasons for the appearance of problems with the belt department have not been studied to the end.This means that in a specific situation, it may be difficult to determine exactly what provokes the appearance of the disease.
Symptom
Therefore, there are several subspecies of osteoarthritis, so the symptoms of the disease may change slightly.Next, we will analyze each species and specific signs.
Multi - what is it?
Biishensic osteochondrosis (PSO) is a failure of some segments of the spine at the same timeDegenerative process.
Token:
- Strong pain in the lumbar area.
- With sharp movements or efforts to improve something heavy, the photos appear.
- It becomes difficult to perform normal engine actions.
Protruding
Experts are one of the stages of osteoarthritis, in which the elasticity and height of the discs reduced.Because of this, cartilage began to gradually go beyond the border of the vertebrae.
Token:
- Stitching pain may appear not only when moving, but also in the rest;
- Easily paralysis of the lower limbs;
- Equivalent or red of the skin of the lower limbs;
- the appearance of weakness in the leg;
- Sitting for a long time or standing leading to pain, disappearing after changing posture;
- When lifting heavy things, a sharp pain can be given to the basin and hip.
Intervertebral Disk Hernia L5-S1
The appearance of hernia is the final stage of osteoarthritis.This problem is characterized by strong protruding and disc losing, unable to withstand the pressure of the vertebrae around it.
Token:
- Pain syndrome, not only applies to the lower back, but also for one of the lower limbs.
- The appearance of pain in one of the buttocks and one leg related to it.
- Strong numbness or tingling in the lower limbs.
- Enhance numbness and pain in a vertical position and during the movement.
- Reduce the amplitude of the movements on the lower back.
- Syndrome.
- Change your gait and posture.
- Strong or red of the skin on the lower back and legs.
- In rare cases, urine or distributed.
Psychology in women and men
Psychological disorders occur due to emotional injury.The sign of this disorder depends on the stage of osteoarthritis, and is not different from the previous description.
Important!!When a psychological disorder occurs, patients should be treated with a neuroscientist and a psychotherapist to achieve maximum positive effect.
Did they put the army to diagnose?
Lumbar's Osteochondrosis is suitable "B".This means that the young man has serious health problems that do not allow him to go through military service.To get this genre, the young man should have the following deviations:
- Intervertebral hernia;
- Intense pain due to physical exertion;
- Notably on the X -Ray deformation of the vertebrae and the disc.
Stage
Lumbar fibrosis has 4 stages(Or, as they are also called - levels: 1, 2, 3 and 4), each of which is characterized by certain degenerative processes.
Change degeneration in each stage
- 1-2 stages.In phase 1, a waist is deformed due to the internal movement of the nucleus, which occurs stronger than usual.In 2 stages, a crack of the yarn ring appears, resulting in an unstable spine.
- 3-4 phase.In 3 phases, the interatorebral plate is completely broken, leading to disk loss.In 4 stages, a nourishing lesions of the Intervertebral disc and spine disease appear.
Diagnose
For accurate diagnosis, the doctor must conduct a number of tests including:
- Main testing (touching, visual examination, physical activity test).
- X -ray.
- Computer class cutting (CT).
- Magnetic resonance images (MRI).
Authority to settle.Among all diagnostic methods, MRI is considered the most modern and effective.The problem is that such a device is not in every hospital and often has to perform MRI in private clinics or waiting for your turn to long.
The different stages and similarities of lumbar osteoarthritis have their own characteristics, so to diagnose, also have their nuances.
With original syndrome
Typically, rooster syndrome appears in the last two stages of the disease.The syndrome is characterized by damage to the nerve roots coming out of the spinal cord.They are innate and control the activity of the muscles in the lower back, the genital and intestinal system.Therefore, the spine syndrome of the waist area leads to problems with these systems.
Communication with disc deformations
Roooser syndrome appears in the final stage of osteoarthritis due to the flat disc of intervertebral and tightens the nerve roots with the vertebra.MRI is best to diagnose this disorder, as this process allows you to see all changes in soft tissues.
When pregnant and breastfeeding
If a woman has a sedentary lifestyle, flat feet or a genetic tendency, the ability to increase that during pregnancy, she will have osteoarthritis.
For pregnant women, this disease is very dangerous not only by the attacks of pain, but also by the fact thatIt can lead to a reduction in the size of the pelvis.Because of this, part of the caesarean section will be required.
Unfortunately, to diagnose bones and joints with MRI, CT or X -Ray before treatment, while pregnant is banned.Therefore, treatment is prescribed by experience.If a woman has given birth, but continues to give her breasts, the hardware diagnostic method is also contraindicated.
With protruding
When the protrusion of the Intervertebral disc appears, X -Ray will not be able to display a large result, because deformation only occurs with a ring and core.
A study required with MRI help, accurately scan soft tissues and can reveal a series of degenerative changes.
Complications and consequences
If you do not treat lumbar joints, it can lead to a decline in health and the development of other diseases.
Why is the disease dangerous?
At 4 stages of the disease, such inevitable changes began to appear in the form of:
- Violation of spinal circulation.
- Problems with intestinal drums.
- Reduce sensitivity in the area of groin and anus.
- Weaknesses in the lower limbs.
- Frequent urination.
- Paralysis of the lower limbs.
- Reduce the ability to exercise in the lower back.
- The muscles of the lower back and legs.
Simultaneous disease
- Radiation inflammation;
- Ischemia compressed blood vessels;
- Compressed muscle disease;
- Sciatica;
- Lumbago.
Treatment and rehabilitation
Now you know what kind of disease this is, we will talk about how to treat it.After the diagnosisThe doctor stipulates that a treatment process depends on the stage and form of osteoarthritis.
Orthopedic equipment for lower back
To reduce pain syndrome and muscle tension on the lower back, the patient is asked to wear a special orthopedic corset.
He covered the entire lower back, maintaining muscles, vertebra and ligaments in the right position, eliminating excessive stress from them.
Drugs
The drug is one of the important aspects of therapy for lumbar osteoarthritis.Usually 5 groups of drugs are used.In normal mode, it may be ointment or tablet.If the patient is overcome by serious pain, a blockade is done.
Medicine
The main groups of drugs for osteoarthritis:
- AnalgesicIn the form of a tablet or ointment.
- Anti -inflammatory.Also used as tablets or ointments.
- Musicelaxants- Medicines reduce muscle spasms.
- Chondroprotector- Bone restoration drugs and cartilage.
- Vitamin.Basically, group B is used for osteoarthritis, so they help improve metabolic processes in affected tissues.
Do not try to choose your own medicine.All drugs should only be prescribed by a doctor.
Glass drug
The blockade is the birth of drugs that use syringes directly into the affected area of the spine.This is necessary when an acute pain syndrome seems to reduce discomfort and restore the patient's normal physical activity level.
Physiotherapy method
Physiotherapy methods are often used to restore spasms and tissue affected by lower back.Special magnetic therapy is relevant among them.
Magnet therapy
This procedure stimulates metabolism, blood circulation, improves the work of the endocrine and nervous system.The method can be very painful, but quite effective.
You can improve the patient's condition by measuring method in 3-4 weeks.
Massage
Massage reduces pain and muscle spasms.It is only done by a medical education expert.Usually, a course for 10-12 sessions is prescribed.The final decision on the therapy time is made by Masseur.
Instructions and acupuncture
Craft therapy helps eliminate pain and increase the volume of motion in the lumbar region.This is due to the improvement of the biological mechanism of the musculoskeletal system, blood circulation and metabolism.Acupuncture has the same effect, but clear actions on the affected areas of muscles.
Gymnastics for therapy
Exercise therapy is one of the most effective ways to combat uncomfortable consequences of osteoarthritis for the vertebra.Before starting classes, refer to an exercise lecturer.
What can and cannot be done?
During exercise treatment, it was banned:
- Perform sharp motion;
- bend a lot on the lower back;
- Increase the amplitude of the movement.
In exercise therapy, it is allowed:
- make smooth movements;
- using inventory (bench, exercise sticks, dumbbells);
- Do exercises for the flexibility of the waist area.
Doctor's technique
The doctor developed a method for his spine pain.When he realized that his exercises had a positive impact on his back pain, he began to share them with his patient.
Here are the three simplest and most effective exercises from gymnastics:
- To warm -up: Place on all four legs and walk in this position around the room for 5-7 minutes.Pre -Wrap knees with protective tape.
- Main exercise.Stand on all four legs, bent in a breath.Bow back when exhaled.Repeat 5-8 times.
- Lengthen.Standing on all four legs, smooth back, touching the buttocks of the heel.Repeat 3-4 times.
Yoga and Pilates
Pilates are designed specifically for the restoration of backs of the back injury, so the system works perfectly with spinal osteoarthritis.It is necessary to participate in this system under the supervision of the instructor.
Yoga has many directions, and also suitable to work with a sick spine.
Such layers are only allowed during the remission period, because they have high intensity.
Folk remedies at home
Prepare ointment at home
You will need:
- Coconut oil - 50 gr.;
- Beeswax - 2 s.L.;
- Camphor - 1 s.L.;
- Essential oils of mint, Arnica and Dinh Huong.
Cooking:
- Mix coconut oil, beeswax, camphor and heat the mixture in the microwave for 1 minute.
- Add 9 drops of mint, 7 drops of Arnica and 5 drops of clove oil, then stir the mixture.
- Place the ointment in a glass jar for storage.
CompleteRub back 2 times a day with ointment, until the pain is reduced.
Honey and compressed potatoes
You will need:
- 50 gr.Honey;
- 1 large potato.
Bake the potato on a large squeeze, mix with honey and mash your back with a mixture.Put the wax paper on top and wrap the lower back with a warm cloth.The compression must be left behind.Repeat procedures until the pain is overcome.
Ginger ointment
You will need:
- Blended ginger - 2 teaspoons;
- Honey - 1 teaspoon;
- Carkuma ground - 1 teaspoon;
- Black pepper - 0.5 teaspoons.
Carefully mix all the ingredients and apply a thin layer of ointment on the back.On the head, apply warm fabric.If he is burning strongly, gently wash the ointment.
Bathroom with herbs
You can use the following herbs:
- Chrysanthemum pharmacy;
- cummin;
- AIR;
- thyme;
- sage.
Mix 20 grams of all factories and prepare decoction.When you take a shower, add a decoction that has been completed to it.You can use this formula 1-2 times a week.Herbs reduces stress and pain in the lower back.
Surgery
This treatment is used in rare cases if conservative treatment is ineffective.During the surgery, part of the cartilage beyond the vertebra is removed.
If the Intervertebral plate is overly broken, it will be replaced by an artificial plate.
Forecast
The prognosis can only be given by doctors attending, because each person occurs individually.It all depends on the negligence of the joints and the general condition of the patient's body.
What to do with serious?
During aggravating time, all physical activity, use of drugs and warm waistband.In addition, you need to consult a doctor, who will make more detailed recommendations.
Prevent
How to prevent Chondrosis?
Because you cannot affect genetic abnormalities and genetic tendencies, it will not work to completely protect yourself from the appearance of Chondrosis.
ButIn your power to observe the exact day and nutrition, showing more physical activities and giving up bad habits.
All these tips will help maintain the health of the spine as long as possible.
Sick leave
The neurologist only prescribes the sick leave only with a serious form of disease, accompanied by severe pain, usually starting at 2 and 3 stages of osteoarthritis.
How many days do they give?
As a ruleSick leave for lumbar osteoarthritis is given no more than 7 days.
Expert Council
If you notice the first uncomfortable signs on the lower back, when you lift something heavy or simply with positive and twisted movements, not tightly with diagnosis.
The earlier you start treatment, the easier it is to deal with the disease and avoid uncomfortable health consequences.
Many people are accustomed to perception of lumbar joints, as something granted.But this disease can progress, eventually will bring many uncomfortable consequences for the patient.Remember that you are responsible for your health, not a doctor and if you find signs of osteoarthritis, start treating as quickly as possible.